Sun exposure can be classified in three stages: preventing, maintaining, and healing. As much as we try to avoid it, sunburn happens from time to time. The best sunburn prevention is olive oil, extra virgin and cold pressed. Applying oil may be counter intuitive for sunburn prevention, but olive oil helps the valuable nutritional rays of the sun be absorbed into skin without burning, and aids the development of melanin in the skin, which prevents malignant melanoma. Sunscreen, especially with high UV protection, prevents the formation of melanin and therefore puts people at greater risk for melanoma.
Sunburn can be mild to severe and form tender redness, blistering fluids, and even produce scarring, not to mention the painful discomfort that makes wearing clothing hurt and sleepless discomfort. Treating sunburn as quickly as possible is extremely important. Many OTC sunburn relief products contain Aloe Vera, an efficient antibacterial ingredient used to treat and heal the skin. Applying sunburn relief products to the skin should be a gentle process to avoid irritating the skin and causing it to peel. If skin peels off, your body is without any natural protection, so try to avoid more sun exposure until you’ve healed.
Sunburns have many different degrees from mild redness to severe, skin damaged burns. When looking to heal any sunburns this summer, check out these natural supplements for healing after sun damage.