No matter the time of year, it’s always a good time to consider doing a detox. Detoxification improves cells, organs, bones, teeth, hair, and hormone production by eliminating the build-up of unhealthy chemicals, toxins, and allergens from the body. Part of a healthy lifestyle is an annual, whole-body detox, and spring and summer are ideal times for cleansing.
The essential oil of a medicinal herb contains the most concentrated healing properties of the plant. With the advent of failing antibiotics in the face of super-resistant germs, essential oils are nature’s answer to healing. The following is but a small sampling of the wide wonders of essential oils, their benefits and their traditional applications. When a bottle of super healing can cost less than $20.00, and save you a trip to the emergency room, it might be time to give nature’s “farmacy” a serious test-drive.
Sun exposure can be classified in three stages: preventing, maintaining, and healing. As much as we try to avoid it, sunburn happens from time to time. The best sunburn prevention is olive oil, extra virgin and cold pressed. Applying oil may be counter intuitive for sunburn prevention, but olive oil helps the valuable nutritional rays of the sun be absorbed into skin without burning, and aids the development of melanin in the skin, which prevents malignant melanoma.
Herbal teas provide the most all around medicinal properties for healing, but proper attention needs to be paid during preparation that can be lost in steam during evaporation if. Keeping the tea covered while steeping holds in the essential oils - it's most concentrated healing aspect. Learn more about types of herbal teas and their many benefits.
Tips to Handle Emergencies while Traveling! The following symptoms and their natural antidote are time tested for efficacy, and are simple, inexpensive (especially compared to an emergency room hospital visit) and can all be performed on the spot for immediate relief. Take this handy list with you and go fearless into vacation.
Learn what foods and supplements you can choose to lower bad (unhealthy) cholesterol and build good (healthy) cholesterol. Know what is fact and what is a myth about the body's needs for good cholesterol.