Top 7 Benefits of Magnesium

By |2023-01-25T23:54:55-08:00November 12, 2022|Do It Yourself, Food, Healing, Herbs, Inspiration|

Magnesium is macromineral that is intimately involved in over 600 activities in the body; including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation.