No matter the time of year, it’s always a good time to consider doing a detox. Detoxification improves cells, organs, bones, teeth, hair, and hormone production by eliminating the build-up of unhealthy chemicals, toxins, and allergens from the body. Part of a healthy lifestyle is an annual, whole-body detox, and spring and summer are ideal times for cleansing.
There are millions of people coming in and out of the airports across the world thinking they have no choice - thinking they have to eat airport and airplane food because it’s the only thing available. Unwittingly they are allowing their surroundings to control their food choices, and therefore their health.
Making your own cleaning products is a fun family project, and it’s an easy way to go green while saving some “green” along the way. When making your own cleaning supplies you can re-use sterilized glass bottles, or make sure to use new, clean plastic bottles. Also, add some labels so you know what’s what. Here are some of our favorites.
Tips to Handle Emergencies while Traveling! The following symptoms and their natural antidote are time tested for efficacy, and are simple, inexpensive (especially compared to an emergency room hospital visit) and can all be performed on the spot for immediate relief. Take this handy list with you and go fearless into vacation.