The “Fat Melting” Weight Loss Plan, featuring Forskolin, a miracle fat-cell shrinking root from the Coleus Forskohlii plant, plus Daily Detox herbs, Probiotics, and Vitamins and Minerals.
The Metabulous “eat more to weigh less” plan may produce a loss of 10-20 pounds of excess weight with each 28 day cycle, by following meal plans and recipes, taking supplements, drinking ample water (1/2 your weight in ounces of water daily) and doing simple exercises 15 minutes daily. It’s all contained in the book.